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Join Mike Allred and friends as they discuss common sense approaches to the issues men (and women) face in their nation, communities, families and personal lives. #MikeAllred #AllredWhiteandBlue
Episodes
Jul 27, 2026
Jul 27, 2026
1hr 47 min
He began his law enforcement career as a Maryland State Trooper before joining one of the most elite tactical units in the world. Today, we hear about his career in HRT, and he reminisces about serving with his former coworkers, Mike, Dave and Kevin. The 'cop talk' is real!
Join Mike Allred and friends (Dave, Kevin, Koz, Todd and The Captain) as they sit down with retired FBI Special Agent and Hostage Rescue Team (HRT) operator Sean Cox. In this candid conversation, we discuss his journey, the demanding selection processes he's been through for HRT and MSP State Team, high-risk operations, leadership under multiple FBI Directors, and how the Bureau has changed over the last three decades.
Whether you're interested in law enforcement, national security, or the future of federal policing, this is an episode you won't want to miss.
Available now!
Episode 169
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#AllredWhiteAndBlue #AllredWhiteandBluePodcast #TheMikeAllred #SeanCox #FBI #HostageRescueTeam #HRT #LawEnforcement #ThinBlueLine #Justice #Leadership #PublicSafety #NationalSecurity #FederalLawEnforcement #BehindTheBadge #CopTalk
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